Give your brain a workout with poker

Adela Hirthe Comments Off on Give your brain a workout with poker

It is a misconception that playing card games are just for serious gamblers or budding actors aspiring to be the hero in a western movie. Playing a card game like poker can give your brain an excellent workout while having a lot of fun. This may sound too good to be true, poker is a great brain exercise. It is the truth. It is a known fact, if you don’t exercise muscles they tend to degenerate and lose some of their function and strength. The same applies to your brain. Many people believe that training must just be blood, sweat and tears before any benefit can be gained from it. Nothing can be further away from the truth. Research has shown that playing even the most basic of card games can aid the cognitive abilities, short term memory, the immune system and boost confidence. Poker offers great benefits in this regard, you must be alert to all the other players at the table, while being in control yourself, not giving anything away. During all of this, you must also concentrate on the cards in your hand, evaluate your chances and calculate your odds of winning the hand. This actions all stimulate different parts of your brain and improve the functioning of it. Playing poker professionally requires a lot of skill and knowledge but it can be learned by anybody. To get started it is important to learn a basic version of poker, like the Five Card Draw. It is also important to understand the basic rules of poker while also learning strategies that you can use while playing. Sign up at a good poker website and start learning all you need to know and enjoy all the great benefits poker can offer. Remember, you can have fun while exercising your brain. As the saying goes, all work and no fun makes you a dull person.

Categories: Health, Science